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Aug 07, 2014, 05:59 PM
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Member Since: Aug 2014
Location: United States
Posts: 21
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How to start discussing my anxiety...I don't know if this thread will be read or if anyone will relate to having anxiety around other people who are going through difficulties. I don't know why I started avoiding my support group (not wanting to be vulnerable with people I barely know). I feel like the anxiety about showing up to group in a positive way to be there for other people puts pressure on me not to be myself and then I don't go, when I really should. Are there better ways of coping with things other than avoidance?
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