BOLONEY.
ARE NOT.
You are:
Wonderful, fantastic, a good friend, a good member here, a good "elder", a humanitarian, funny, stupendous, fantabulous, insightful, helpful, a good bear

, a good person ... the list is endless. That is what you are. Not rubbish.
You FEEL like rubbish, but you are NOT rubbish.
(Yes, I'm forceful, but I hate seeing my friends hurting).
((((((((((((((Fuzzy)))))))))))))))))))