Quote:
Originally Posted by ~Christina
yeah I know you were in a bind money wise.
You should learn some breathing exercises and meditation... Mindfulness would also be really helpful for you right now.
Do you have a hobby or something you enjoy that you can just throw yourself into right now just to help take your mind off all the issues? When I need distractions I read until my eyes bleed to give myself a break from whatever has me emotionally upset.
Certainly keep posting here !  |
Yeah, I've been desperate to find something to just help me relax LoL. I picked up some old dusty books last week and started reading them again. I've been playing some chill video games that I never had time to play when I was going for my AA degree (because I was an Honors student). I know that when I start my Bachelor's I'm not gonna have time to breathe either.
I wanna start exercising soon. I was supposed to have gone to the gym this week, but I've been depressed and fatigued, and I think it's because I've been eating so poorly (hardly anything), I just don't have any nutrients in my body. I've been sleeping for most of the days since my summer classes ended.
I'm depressed and I know it. The hardest part is getting myself stable enough to actually get up and do something... and not succumb to just wallowing in my own misery.
I also really love painting, I've been wanting to get back into that for two years now, but no money for the materials. One day...