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Old Aug 08, 2014, 12:19 AM
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exclamationpoint exclamationpoint is offline
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Member Since: Jul 2014
Location: East coast
Posts: 73
I can't really offer much advice, other than talking to your doctor about it.

I've been binge eating too. It's a coping mechanism for me, a way to deal with feeling depressed or numb. I used to have problems with restricting and that made me binge. I think the best thing to do is make sure your eating enough and consistently. When I'm not eating well I'm more likely to binge.

Are you seeing a nutritionist or dietitian?
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