There are many coping strategies to avoid cutting. Perhaps draw on yourself in the area where you would normally cut? Some people make red lines, to simulate cutting, and others make pretty pictures.
I think it would be wise if you went to see the counselor at school. They can be very helpful
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Allie
Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder.
I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress.
I've been working passionately as a therapist since December 2016
