I was sleeping 4-6 hours for several weeks, and definitely behaving hypomanic. The past week or so, I have been sleeping 7-9 hours. I guess that means I am stable, but compared to hypomania, IT FEELS LIKE DEPRESSION! I know I am not really depressed, because I am sleeping normal, not tired, and functioning normal.

However, my wife and I are most likely splitting up, and kids are involved, so I am very fearful of going into a depression.
If I do start having serious depression symptoms, I am contacting my doctor right away. Not going to lay down and suffer without a fight this time!