I really struggle with this as well. My closest friends know but I don't disclose if it's not going to impact them at all. I don't feel the need to wear a sign.

I am however struggling with a new relationship and disclosure. All I've said is that I do get depressed every now and then. Which is not a lie. I figure I'll go on an "as needed" basis.

Ironically, I met him while in a manic episode.