Just to let you all know that I'm having serious problems with PTSD at the moment.

I'm not looking for advice, been in therapy a long time and T is helping but wanted to let you know that I'm not firing on all cylinders.

It's something that has happened before over and over............................but I can't see at the moment how to get through this.

Flashbacks are truly awful which I can't do anything about but the anxiety I'm trying to calm down. Got to try and get some sleep but..............................

T is looking after me , he knows this is a difficult time, please someone give me the strength to get through this again.