Hello, Strangeperson, and welcome to Psych Central! I know some people handle anxiety by trying to distract themselves with sex. Or with eating....

How about going to a regular doctor and tell him/her what is happening? Maybe you can get some medicine or be sent to a therapist.

And how about posting in the Anxiety forum here? Maybe folks there will have some suggestions for other ways to deal with your anxiety--or at least understand your behavior. Okay?