real psychosis once or twice a year tops, usually only when im at the point where i need inpatient care and only since 2011 - before that i could count the times i hallucinated on 1 hand.
i do get paranoid a bit more, but its really just a problem the couple times a year.

i also have what i call disaster brain... which is like paranoia...
hubby is 20 minutes late or doesnt answer a call and i KNOW hes dead. i start full mourning and hysterics. then he comes home and i am ok again.
same with the kids. im always afraid theyve been hurt or run away or something.
its not just family stuff but the whole worst case scenerio thing is pretty much a constant with me