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I treat the internet like anyother thing in life. I choose who I let in and who I respond to. We learn if it is working for us - we get to know people (we do not get to see body language - and that is hard for me to see who I'm relating to). If I am being mistreated (which have not run into this with my experiences) I can block them or I can go away.
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
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