I deal with Pyschosis very often (monthly if not weekly).. The majority of it is mild enough for me to be able to recognize it for what it is... It doesnt really disrupt my life I refuse to allow it to altho its rather annoying at times .. I choose not to treat it with APs'.. I refuse to be a zombie .
I do loads of self grounding and I know when I am reaching a point where I need additional help . lucky for me that hasnt happened in over 6 months now.
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Helping others gets me out of my own head ~
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