Quote:
Originally Posted by newtus
no i dont want to. im just trying really hard to lose weight. ive been eating less for 7 months now and havent lost any weight. ive also been exercising a bit. im just extremely upset that these meds have made me gain so much weight. im just trying to lose weight thats all. im145 pounds right now. but i go on instagram and look up anorexia because those people are the only people that are doing the same regimen im doing = eating less.
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i see. there are healthy ways to lose weight and unhealthy ways. what tends to happen is people think that they can just restrict what they eat and the weight will drop off and stay off. but what really happens is when we starve ourselves our metabolism gets screwed up and eventually we binge eat. then what we have eaten in the binge is mostly turned to fat because our bodies are in survival mode. it simply is not sustainable to starve yourself. it may seem like the easy way to lose weight but it comes with a hefty price.
im sure u know all of this already though. obviously what u are doing isn't working like u want it to.
also throwing up ur food is soooooo bad for u. trust me. i suffer from the consequences of doing that still. and they wont go away. i have permanent symptoms from purging.