Quote:
Originally Posted by newtus
i see. so far ive eaten 515 calories and its hard for me to eat more. idk why. when i was a littler skinnier i didnt eat much. i just physically couldnt. prob how i stayed skinny. but now everything that goes in my mouth seems to goto fat. i just chalk it up to getting older.
i will take your advice tho sometimesp.
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My Dr. Lost lot of body fat index with Dr. Bernstein diet & dancing to the Zumba tape.