Quote:
Originally Posted by BlackPup
I've got 20 kg to lose from meds and pregnancy weight gain. I can't seem to budge it cos I'm snacking on biscuits and cake etc
Any ideas on healthy easy to prepare snacks would be appreciated and any advice on how to resist temptation would also be good.
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Hi. First of all congrats on having a baby. Second I think that the best way to prepare snacks it no to eat them at all. I know this sounds insane, but it's true. Snack are the things that makes us put on weight and as soon as we get rid of them and start doing some exercise, we should be back in shape.
Ok I'm not a role model for this since I have weight issue also, but I'm doing my best to avoid sweets and shacks. I was able to stop my weight gain more or less, but I still have a lot of weight to lose
You might try eating healthy snacks and fruits. It works well for me.