I'm going to have to use all the advice everyone gave me, thank you!
I stopped putting off calling and making appointments today, I have them scheduled and I'm a little proud of myself for it.
I've noticed that I procrastinate when I have lower energy levels, too. Unfortunately it tops 100 degrees a day here, so the only excercise I can get is in the pool. Even then, I've been to sick to go swimming.
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