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Old Aug 12, 2014, 12:04 AM
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MuseumGhost MuseumGhost is offline
Grand Magnate
 
Member Since: Apr 2012
Location: Ontario, Canada
Posts: 3,257
I definitely do a whole lot of the actions listed above....and in the preceeding posts....

I need to get an exercise regimen gong, I do know this....I suspect it would help me a lot.

Getting out and getting fresh air has almost always helped (when I am able). Otherwise, stepping away from the 'temptation to turtle', and making a great dinner often helps....