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How do you deal with them? A small part of me knows they're illogical but the rest of my brain is screaming and drowning out any sense of reason. I want to board up my windows and never go out. Any tips on lessening these awful, anxiety-inducing thoughts?
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And I miss the days of a life still permanent
Mourn the years before I got carried away
So now I'm staring at the interstate screaming at myself,
Hey, I wanna get better!
Bleachers - I Wanna Get Better
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