My husband and I have done couples counseling. It is crucial that you find a T that you both like and feel comfortable with. Also you have to be willing to be completely honest. It's like regular therapy, they can't help you if you aren't honest.

The most important thing we got out of couples counseling is we learned we have two COMPLETELY different ways of communicating. We learned how talk to each other without it always leading to a fight or hurt feelings. It was very beneficial to us.