Hi TJ, well you've done really well getting on "sort of an even keel"
I know it's got to be real tough being back there anyway, never-mind the lack of support you've been getting there today. And the first day back............!!
But then again things have eased a bit for you before with time to adjust, haven't they? And finally got grounded (sort of?)!!
And good on you for writing down and handing the nurse what you'd written, it was a good move. Just if there's another time, try and bring out some of that stubbornness hey? If you're going to write something down you deserve a bit more, than that, yes? So........I know you can tell them that!!

Alison