Hi,

Well it's definitely helping me. Even just the process of learning an instrument can be rewarding as a means to communicate and express what you feel.

It will also be frustrating, as all new endevours usually are, but the payoff is well worth it.

If you're not sure what to pick up, a guitar is as good an instrument as any. I suggest a nylon or classical guitar for absolute beginners.

Hope you pick it up!

lors