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Re my past use of Lithium, I was told I needed more salt constantly. I was also told to drink one can of diet soda per day to get enough salt. If you drink too much water while taking Lithium, it will dilute the salt and wash it out of your body too much, so find out how much water you should drink and stick to it! I was also told that it must be water, not other liquids; juice and coffee and sodas do not count. It must be H20 and not too much H20! I don't know how too much salt can affect one, so find out about that from your doctor, as it could be bad.
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