thanks all for the support. This last weekend though I relapsed.. Had to restart the clock.

I went against the well advice of sticking with the patch and took it off. I did Ok for a few days but slumped.

Try and try again.
Longest ever almost 3 weeks with out smoking.
I put a patch back on and will try best to stick with this.

I did not however that with the cig withdraws I wanted to smoke coke! One of the things I haven't done for years.... It's like it triggered my addicted spot for craving that again.

Odd.

No worries with going back on coke though! Just the cigs are the issue with relapsing.