I'm sorry you feel anxiety controls you
Are you in any type of therapy? Maybe you could take baby steps, see only people you are more comfortable for just coffee, then work your way up to something like dinner or a night out?
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Allie
Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder.
I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress.
I've been working passionately as a therapist since December 2016
