|
Good for you. I think you will feel better for facing things head on. I keep a mood log each day that I walk in and just hand to my pdoc and he reads it. It works very well as I can't remember everything I want to say and I tend to minimize things. So printing posts or writing it all down is a great idea. Again good job. That is major progress. I tend to totally avoid those types of things when depressed but I am much better at it now.
Sent from my iPhone using Tapatalk
__________________
The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
|