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Old Aug 13, 2014, 10:25 PM
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Love&Toil Love&Toil is offline
Poohbah
 
Member Since: Jul 2014
Location: Canada
Posts: 1,011
Quote:
Originally Posted by Moose72 View Post
Ive heard that you should change your sleeping times by 15 minutes per night- if that helps
I've heard that too. But dh is too wishy washy. Anyway, if I'm not going to take over the routine I have to accept things the way they are and not let it get to me. In the morning when I wake them up and get three children out the door before I go to work that it's really challenging. Two kids are not so bad but my oldest is really hard to get out of bed.
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Bipolar II / GAD / SAD / PMDD
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Prozac 30mg, Wellbutrin 150mg, Latuda 40mg