Quote:
Originally Posted by Breezy~Day
Hi brokenentity, I really don't know what advice to give on this, but I realized I have a similar problem.  It's like an anxiety that's constantly there, but what it's about, I don't know. I often have bad dreams too, but for me I think it's just because I'm pretty sensitive. Is your mind racing when you try to stay still for a while? |
If I stay still for too long, or try meditating, I feel like I'm a 'sitting duck', interesting question, When I'm still, I think a lot more... but when I'm walking around, I feel like I'm 'outrunning' my thoughts....