Thread: No sleep
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Old Aug 15, 2014, 06:05 AM
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tailie angel tailie angel is offline
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Member Since: Aug 2014
Location: Wyoming
Posts: 57
Do you have a safety plan? I suggest taking a nice walk, if you're able. Listen to some uplifting music. Call a close friend or family member to talk. If you need to there are suicide hotlines. If you get counseling at all, your counseling center should have an on call available to talk to.
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