I am on four day of no shower, and there's no end in sight. :[ My husband saw my black feet when we went to bed and told me to go get a shower, which of course, I didn't. I think he was disgusted. But I don't know what to do. Many soaps and bright colors, lists, rewards... none of that sound like it would work for me. At first it was just I didn't shower. Now I am literally afraid to shower. Shower and baths were where I would self mutilate, and I'm terrified of hurting myself again. Someone mentioned dry shampoo. How does that work? It sounds like something I would be interested in trying. I also need to be motivated to brush my teeth and also to shave?