Quote:
Originally Posted by Love&Toil
I am very familiar with these lies. My brain tells them to me with some regularity. Meds help quiet the lies to some extent. My trigger is around parenting. What's your trigger that makes you feel like a bad mother and wife?
You are a good person. Don't listen to those lies. 
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Thank you for the above comment, you are too sweet!
I don't necessarily need a trigger. When I am low, these are just ruminating thoughts but there are various triggers. What are your triggers?