email or phone during office hours here. my clinic has a coaching line for its dbt clients which gets passed around to different ts like being 'on call'.

i email quite a bit during the week. (i think he prefers emails over phone calls). i'll email him my thoughts, musings, or whatever. he doesn't email back unless it requires it. i think i'd like more regular contact but truthfully i have a hard time thinking that would be healthy for me.