Thank you for the replies. It means a lot right now as I have no one to talk too. My partner tries to be supportive but I think he's had enough of me. I basically told him I hate him for leaving me in a crisis and going to work. I know he has to go but I was so lonely/scared/anxious. I've got no one to talk to. I'm on my own with the kids all day, I don't see anyone. I do have therapy once every 2 weeks at the moment but have missed a few as I've been so ill I just couldn't go. It's so hard and I'm scared of what feelings tomorrow will bring.