I can't remember if I posted on this before, but I am still struggling. I have had (seriously) about 15 people tell me I should exercise. Will keep weight off, help my flexibility and balance, and lift depression.

I have no excuse. I have a free gym membership and they offer lots of good classes. My husband and son are willing to go with me and work out while I am in a class. I'm not working so I have time.

Someone suggested I start off with walking but I get anxiety about walking out in public. I get the feeling people are staring at me and criticizing me.

This is the main obstacle to me feeling like I am in a fairly decent recovery.
Any ideas or suggestions?
I just hate to exercise. I never get that "high" they talk about.