Quote:
Originally Posted by JoeS21
If you're about to take a test or go on stage or do something really challenging and really important, how do build confidence and convince yourself that you will succeed? "I want to believe that I can do this..."
Let's say it's an audition or a standardized test or something that's impossible to be 100% prepared for. You still want to believe in yourself.
(In the way that I operate, this is related to anxiety. I didn't explain because that discussion will likely work against me in my circumstances. I'm battling performance anxiety.)
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I have been reciting positive affirmation taken from
Prolific Living - Smart Habits for Rich Living and subscribed to the 21 step confidence building guide. Im not working on performance anxiety specifically but I have noticed I feel happier , better about myself aand less fearful since I have been doing it. My boyfriend even said I am way more confident now lol so I think its worth checking out.