it's not bad at all. sometimes you need the extra support. my t is run through receptionists who handle all his scheduling so i just call up. mostly he's like 'what can i do for you?' but he's never commented on it. right now i see him weekly. when i'm doing better, i see him monthly and sometimes somewhere in between (like twice a month).
you do what you need to. give a call and see if you can get in