jinnyann, what kind of therapy are you receiving at the alternative therapy center? Lots of therapies, some fairly mainstream, are considered by some people to be "alternative." For example, my T does EMDR, and some people consider that alternative. I would be wary if it was a blanket philosophy of the center to do everything drug free. My worry would be are they really looking at you as an individual? Some people just need meds to allow them to start grappling with their problems. Later, they can taper off. Therapy can help them get at the root of their problems. I think the consensus in the medical community is that if you want to get off meds, it is best to taper off gradually. If you determine you would like to get off meds, your pdoc should be able to help you implement a gradual plan, and then you can reassess along the way, based on how you are doing. There was a time I wanted meds but did not go that route, and I am now glad for that, although it was hard.

Good luck with this. how about consulting with your pdoc before doing anything? Also, you may want to ask your T and pdoc to put their heads together on this. I think also since you are just starting with a new T, you may want to get to know him/her better before making any drastic med changes.