Right now I'm listening to classical music - Mozart, Beethoven, etc. I love them......they soothe me sometimes. The urges are there though.

I have a new burn on my wrist that I "let" happen. It doesn't take long either for it to happen.

A new easy way for me to SI, and explainable.

Hope your weekend was good......

Courage is fear that has said its prayers.
Dorothy Bernard