(( SecretGarden ))
Thank you for all your kind words and encouragement. No it isn't too much schtuff
I'm so glad to hear that my forgetting isn't a major defect that could thwart the therapy process.
I did nurture myself. Didn't think I would be able to at all today. But I cleaned the apt, made fruit salad, played Scrabble, and cuddled with Max.
As you suggested, I allowed the falling apart to just happen (are you reading Pema Chodron, too?!

) and it was there that I realised that it was the revealing and wanting to take it back, wanting to forget that was panicking me.
ECHOES