After a decade of misdiagnosed as depression and anti depressives that assisted my manic phases that rapid cycles just exacerbated. By the time I went to my first psychiatrist, I was devastated to hear the diagnosis. Working within the medical profession, I was well aware and petrified of the condemnation with possible termination in the workplace. My first therapist didn't help matters either. He was not a Mastered level therapist but, a pastor of a church.
My second round I knew what to look for in a psychiatrist and therapist. My therapist is a encouraging yet, provides me the tough love I require at times.
Most importantly, its our own compliance that truly makes the difference in our wellness.