I don't know if this is triggering or not so I put the symbol just in case. I've been trying to make myself work out. Body image is a big deal with me and I quit all physical excersize about 5 months ago. Going 5 months without working out or even doing yoga is a long time for me. Finally today I thought I couldn't go to the gym and see all the other people but I could put in an aerobics video and that at home all by myself. But before I could do that I had to cut myself, not bad just once. Then I could work out, it was like I had to balance the thought of doing something very positive and healthy with something negative. Has anyone else experienced this?