Thanks Christina, I did notice also an article on here for things that can be misread as depression or other mental illnesses, like a lack of vitamin d etc. And I am always skeptical and criticise myself about my issues also. I really do need to get it checked out, and I procrastinate about it all the time. But sometimes I just get caught up looking after my children etc and forget to make an appointment or when I do remember, I think i dont feel too bad today so I don't bother. Its a vicious cycle.