Quote:
Originally Posted by MissInvisible
When things get too much, I start to cry. I had thoughts of hurting myself but I didn't do it in the end. I was crying in front of my family and my mum was telling me how there's no point of crying. I think she was saying that it's silly to cry. It's what I do when I get too stressed or too angry. I cannot help it. It's better than stuffing my emotions down with food. I never ever did that except from when I was bored but I rarely do it now.
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The piece I wrote here might help:
http://forums.psychcentral.com/adult...ars-grief.html
Others will try to stop or shame us about our tears because they are desperately trying to keep their own tears and pain UNDER CONTROL and your tears threaten to make them break down and cry also!
For me, tears are both essential and one way to heal old wounds, so LET 'EM FALL!
jim
