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Originally Posted by precaryous
It's probably just me - but I still missed the part where she said she was ending the session early? Why did she do that, do you think? Is it possible she still thinks you are using drugs and that is why she ended early?
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Well, she talks lots about this 'feeding the bad side' and maybe when I am in this state, it is kinda the same deal? Like to compare, she doesn't want to start EMDR until I learn not to float away and dissociate because if she starts and I do that, it is just feeding the bad side, making it stronger... I get that. Is this the same then? Dissociation is a symptom of trauma, so is hypo/hyper arousal states.... She says that is why we can't talk I guess if i am not in 'the window of tolerance' (if you look it up there is a nifty little chart that shows the hyper/hypo states on opposite scales and in the middle is your window of tolerance...
But I don't know how to work on coming down from a hyper or coming up from a hypo... And I'd rather be up than down!!