I understand too. I eat or want to eat sweets, especially chocolate, all day and all night long. It does help not to have that stuff in the house, but sometimes my cravings are so bad I go to the convenience store at night to get something. Eating chocolate makes me feel good and helps me relax. My biggest problem is at night after supper, but I struggle all day long. I used to be slim to average, but not any more. I have to get this under control because it is not healthy and could be a factor in cancer reoccurring. Plus I know I would feel better and have more energy if I lost weight.