Quote:
Originally Posted by guilloche
Thanks Lunatic Soul... is there anything that helps? I believe it could be anxiety, but I'm not feeling that clearly - I am honestly feeling just like I would if I were coming down with a cold. It's confusing, and things like cough drops aren't working.
 I think something like cheesecake would help me feel quite a bit better actually, but... I'm trying to be limit sugar to one day a week, and if I have it today, I'll slip and eat sugar the whole rest of the week. Probably better for me to exert a little bit of will power... |
Sometimes I feel like I will puke and it's horrible if I'm in a bus, I'm trying to breath deeply and think about any other things, listening to the music or calling/texting my friends just to forget it. Sometimes I take Xanax or alcohol but it doesn't help me and makes me feel like the world is unreal (it helps with any other anxiety but doesn't help with feeling sick).
I had fever just sometimes when I was desperate after session but I never had it before sessions, I ussually have higher body temperature when I'm anxious or excited or stressful etc.
I think that feeling sick is reaction of anxiety and every people has different symptoms. Tell your T about it, maybe he/she can suggest you soemthing
