Thread: Replacing Intense Thoughts with Intense Thoughts?
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Old Aug 19, 2014, 10:47 PM
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growlycat growlycat is offline
Therapy Ninja
  
Member Since: Jan 2007
Location: How did I get here?
Posts: 10,308
How about political talk radio? It always seems to piss me off!!
Just pick a program opposite your beliefs/values
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