Try to surround yourself with positive people if you can.
And you don't necessarily have to have a low self-esteem to be shy. Realize you can reverse this. I was extremely introverted as a kid, and now I am very extroverted. But it's a matter of putting yourself out of your comfort zone every chance you get to see improvement.
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Why you are not progressing, from Mastery by George Leonard: http://www.*****mediocrity.com/maste...george-leonard
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