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Old Aug 20, 2014, 06:53 AM
~Christina's Avatar
~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
There is a difference between saying your sorry if you hurt someones feelings and feeling the need to constantly apologize for no apparent real reason .

Therapy can be very helpful to build self esteem and just feeling better about yourself, Learning coping schools and how and when to you use them help to identify patterns.
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