I'm not going to tell you what to do. You know what you need. I had the same problem once. My T explained to me that when you have been suicidal off and on as long as I had been, sometimes suicidal thoughts are part of a comfort zone you've established for yourself. It's just a go too place. Maybe that's what's happening to you. I don't know, just a thought.
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The struggle you're in today
is developing the strength
you need for tomorrow
Don't give up
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