Lydie>

I've told as many people as I can about the changes to my body/mind since going to spinach. Only a person that is truly sick can see the benefit easily. I can't even get life insurance right now, that's how sick I am. So I'm able to see/feel the benefits.

Its absolutely amazing.

Benefits:
no need to wear deoderent/less need for showering (and I sweat A LOT)
no need to wipe butt when going #2.
sleep is better regulated/less mood swings no need for additional meds
weight loss, which is mostly from feeling full and less appetite
reduced inflammation/pain (actually little to no pain is a better explanation--except for my hips which will bother me less as I lose more weight)
ability to workout longer and harder without feeling drained
mind feels more clear...but that wasn't too much an issue before
less tired through the day

I'm sure I can think of more benefits but those are the big ones...